Feeds:
Posts
Comments

Posts Tagged ‘Byron Katie’

One Spring we decided we wanted to use the irrigation ditch to water our garden.  The ditch had been neglected for a few years.

In order to allow the water to flow freely we first had to clear the debris.   This required following the ditch from the source of the water to the outlet into the garden and pulling out leaves, branches, twigs and stuff that would block or slow the water.

When we thought the way was clear we turned on the water only to discover there were spots where the ditch was washed out. The water had to be stopped and the holes shored up.  This took a lot of time and hard work to complete but the long-term benefits were worth the effort.

When we got the water flowing freely, all the holes plugged and directed into our garden the results were marvelous.  Our garden was nourished and fed and in turn it flourished and fed us.

The same thing happens in life when we decide we want something to be different from it is right now.  The first thing we discover is everything that stands between where we are and where we want to be.

Often blocks show up in the form of old thoughts that do not support our new direction.  Listening to and believing those thoughts causes emotional upheavals that can stop us in our tracks if we let them.

It takes courage to pause in the midst of the perceived turmoil and follow the emotions to the thoughts that created them.

It requires time, patience and strength to stop and question our beliefs about those thoughts and find the truth that lies within.

Once we find the truth we are free.

One of my favorite tools to help me examine my thoughts is The Work of Byron Katie.  She encourages us to question our thoughts and find the truth that sets us free.

Read Full Post »